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Dance Therapy Improves Seniors’ Balance

Two recent studies conducted by University of Missouri researchers found that participation in dance-based therapy can improve balance and gait in older adults. Improved functionality among seniors can...

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Get the Rhythm – Music Therapy Improves Balance, Reduces Falls

According to Swiss researchers, taking part in classes that involve music and rhythmic exercise may improve the balance and walking skills and reduce the number of falls for older adults. More than 130...

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Fall Prone Fail to Adjust Walking Speed

Seniors prone to falling might do so because they fail to adjust their walking speed to their vision impairments. Irish investigators from Trinity College in Dublin divided 17 participants into three...

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Yoga Improves Balance and Reduces Falls

Regular yoga classes helped older male veterans who have had a stroke cope with their increased risk of suffering from a painful or deadly fall, according to a study by Indiana University funded by...

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Hip Fractures in Women Deadly

Prevent falls. Prevent hip fractures.@Don Farral, Getty Images Hip fractures in women ages 65 to 79 are linked to in an increase in short-term mortality according to an ongoing Kaiser Permanente...

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Make Your Home Safer to Prevent Falls

Would you allow your child to wander outside alone, in the dark, without supervision? The answer to this question is inevitably “no.” However, for some if this question was replaced with “parent” the...

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Make Your Home Safer to Prevent Falls (VIDEO)

The post Make Your Home Safer to Prevent Falls (VIDEO) appeared first on Age with Quality not in Crisis.

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Dance Therapy Reduces Hip and Knee Pain and Falling Risk

Dance Therapy Reduces Hip and Knee Pain and Falling Risk Jean Krampe, Ph.D. Dancing eases hip or knee pain and helps older adults move better, according to a small Saint Louis University study. “After...

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Dance Therapy Reduces Hip and Knee Pain and Falling Risk (VIDEO)

Dance Therapy Reduces Hip and Knee Pain and Falling Risk (VIDEO) The post Dance Therapy Reduces Hip and Knee Pain and Falling Risk (VIDEO) appeared first on Age with Quality not in Crisis.

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Playing Catch Can Improve Balance and Prevent Falls (Video)

Playing Catch Can Improve Balance and Prevent Falls (Video)   The post Playing Catch Can Improve Balance and Prevent Falls (Video) appeared first on Age with Quality not in Crisis.

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